Full Body – Sweat & Core Vol. 1

349.00kr

Category:

These strength programs are designed for everyone with gym and training experience. The programs are general and not individual specific.

Focus areas include;
Cardio
Lower Body
Upper Body
Full Body
Core and more…

All programs are over an 8 week period with information about what you need in equipment, a deload-phase/mobility and the approximate duration to complete the session.

249 SEK, buy 2 for 450 SEK

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